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Chapter 2

The Four Simple Steps

STEP ONE

Do Not Stop Your Medications Abruptly

Do not “self-medicate” (adjust the medication dosage without consulting your prescribing physician).

Do not think you are somehow “different” regarding your medications and think you can cut your medications by 50%, or skip days of the medication, etc.

Keep it simple; follow the program. Just stay on the program.

Remember that The Road Back Program is a systematic process.

STEP TWO

Find Out What You Will Need for the Program

Read through the Pre-Taper chapter for your medication or situation.

STEP THREE

Get a Complete Physical Schedule a complete physical with your doctor. Take this book with you and review the program with your doctor.

Have your physician rule out any actual physical illness or disease.

STEP FOUR

Purchase your Supplements and Get Started Go to Neuro Genetic Solutions and purchase the supplements needed for your personal program. You will find packages created that include all supplements needed to match your meication type.