HOME   MEDICATIONS   PROGRAM   SUPPLEMENTS   ABOUT US   CONTACT

Diet Needs to Reverse Antidepressant and Antipsychotic Weight Gain

Keeping the FTO gene and the JNK gene from being overly activated is the key to this weight loss program. You need to keep these two genes from becoming overly expressed throughout the day and evening.

The supplements are:

JNK 5

Neuro Day

Neuro Night

JNK Formula Complete

Omega 3 Supreme

Neuro Genetic Solutions has made a package of these supplements for us and offers a reduced price. Each bottle will last 30 days. Click here for package

Just follow the instructions on the bottle label for how and when to take each supplement.

Diet This is where it can get like most every other healthy diet. Plenty of fiber, fruit and lean proteins.

Cut the sugar out.

Cut foods that include preservatives.

Good Foods to Eat that help Keep the FTO gene and JNK gene Silenced.

1. Berries: Berries, such as blueberries, raspberries, and strawberries, contain a class of compounds called anthocyanins, which have been shown to inhibit JNK gene activation. In a study conducted on mice, blueberry extract was found to reduce JNK gene activation in the liver, which may help protect against obesity-related liver damage.

2. Green tea: Green tea contains polyphenols, which have been shown to inhibit JNK gene activation. In a study conducted on mice, green tea extract was found to reduce JNK gene activation in the liver and improve insulin sensitivity, suggesting that green tea may be beneficial for the prevention and treatment of metabolic disorders, such as obesity and type 2 diabetes.

3. Turmeric: Turmeric is a spice that contains curcumin, a polyphenol that has been shown to inhibit JNK gene activation. In a study conducted on rats, curcumin was found to reduce JNK gene activation and improve insulin sensitivity, suggesting that turmeric may be beneficial for the prevention and treatment of metabolic disorders.

4. Nuts: Nuts, such as almonds and walnuts, contain healthy fats, fiber, and antioxidants, which have been shown to inhibit JNK gene activation. In a study conducted on mice, walnut consumption was found to reduce JNK gene activation and improve insulin sensitivity, suggesting that nuts may be beneficial for the prevention and treatment of metabolic disorders.

5. Olive oil: Olive oil is a rich source of healthy fats and antioxidants, which have been shown to inhibit JNK gene activation. In a study conducted on mice, olive oil consumption was found to reduce JNK gene activation and improve insulin sensitivity, suggesting that olive oil may be beneficial for the prevention and treatment of metabolic disorders.

6. Fatty fish: Fatty fish, such as salmon and sardines, are rich in omega-3 fatty acids, which have been shown to inhibit JNK gene activation. In a study conducted on rats, omega-3 fatty acid supplementation was found to reduce JNK gene activation and improve insulin sensitivity, suggesting that fatty fish may be beneficial for the prevention and treatment of metabolic disorders.

7. Leafy greens: Leafy greens, such as spinach and kale, are rich in vitamins, minerals, and antioxidants, which have been shown to inhibit JNK gene activation. In a study conducted on mice, kale consumption was found to reduce JNK gene activation and improve insulin sensitivity, suggesting that leafy greens may be beneficial for the prevention and treatment of metabolic disorders.

8. Garlic: Garlic contains compounds, such as allicin, which have been shown to inhibit JNK gene activation. In a study conducted on rats, garlic consumption was found to reduce JNK gene activation and improve insulin sensitivity, suggesting that garlic may be beneficial for the prevention and treatment of metabolic disorders.

We will publish full recipes soon to help you choose meals and plan your diet more.

Most every healthy diet program will work for you as long as they do not include preservatives.